Back in 2003, I went on what I now call the High Sugar Weight Loss Diet and lost 45 pounds. When I discovered the combination low-cal-low-carb diet in a health magazine, I immediately saw the possibilities for eating what I wanted within its … [Read more...]
The Joys of Natural Eating / Not Dieting
The joys of natural eating / not dieting, also known as normal eating, intuitive eating, or mindful eating, include appreciating our body, eating what we want, trusting our built-in sensors, savoring our food, dining with friends, and getting on with … [Read more...]
Radiation Treatments
Part 10 of my Cancer Journal shows what it’s like to get radiation treatments to the brain and torso. I hope my journal entries and letters to family and friends chronicling the ups and downs will encourage you. 1/15/18 - From an Email Thank you … [Read more...]
Chemotherapy and Brain Surgery
Part 9 of my Cancer Journal may reveal all you've wanted to know - and more - about chemotherapy and brain surgery. Although I started and finished chemo in the fall of 2017, I didn't have the energy to write about it until now. I hope my story will … [Read more...]
Getting a Second Opinion
Getting a second opinion for cancer treatment is essential as there are so many different options. I thank God for all the cures that are being discovered and are available to us now – more than at any other time in history. This is Part 8 of my … [Read more...]
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