Norma Nill

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Reading Signals

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Reading Signals

When I taught our young kids some Morse code years ago, they went around saying things like, “Di-dit, di-di-di-dit,” and “di-di-dit, dah-dah-dah, di-di-dit.” If you weren’t fluent in Morse, you were out of luck, but to someone who knew the code, the … [Read more...]

Filed Under: Food History, Hunger Signals Tagged With: carrot sticks, chocolate, diet foods, Morse code, my dear Watson, potato chips

Enjoying Food to the Max

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One big change for me since giving up diets in 2009 is that I’m beginning to relax more and consider how the food actually tastes while I’m eating. This last sentence made me smile because I always said the main reason I wanted more-more-more was … [Read more...]

Filed Under: Food History, Hunger Signals, Signs of Progress Tagged With: Chili Relleno, chocolate chip cookies, eating goals, Forbidden List of Foods, potato chips, tortilla chips, Yo-yo Dieter

Hi, Reader. Glad you're here. I'm Norma Nill, a psych nurse-systems analyst-turned-writer as well as a master of typos. I live with my husband in the Pacific Northwest (USA) and enjoy connecting with people from all over the world, in person and online. Learn More

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